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Slow Cooker – Plant Based Chickpea, Potato, Pea Coconut Curry (Vegan and...

Pin It Hey everyone! Today I have a new recipe for you that I threw together from what I had in the fridge and cupboard as I was craving a warm curry with the cool weather we’re having in Toronto right...

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Plant Based African Ground Nut Stew (Vegan African Peanut Curry)

Pin It Peanut Stew is something I’ve been wanting to make for a long time because it’s so delicious and satisfying. I was perusing online for inspiration and came across One Pot African Stew from...

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Tarka Dal Remixed with Yams, Potatoes and Spinach (Plant Based and Vegan Red...

  Pin It Occasionally I take recipes I’ve already made and change them up a bit depending on what I have on hand if I need to use up some fresh ingredients or when I’m looking for something different....

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Instant Pot Plant Based Jackfruit Carnitas (Oil Free Vegan Pulled Pork Tacos)

Pin It Jackfruit tacos are something that are probably a lot more popular now than when I first wrote this recipe. I remember years ago watching The Great Food Truck Race and there was a vegan truck on...

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Oil-Free Plant Based Cannellini Bean Basil Pesto (Low Fat Vegan Pesto)

Pin It I’ve added some photos for this recipe now. It’s something I’ve been playing around with for meals and road trips/flights and had to pack quickly in tupperware and take with me. Whether you’re a...

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Oil Free Vegan White Bean and Cashew Mayo Recipe (Plant Based)

Pin It Although egg free mayo is widely available in a lot of stores, it’s not really a recommended food for health because of how processed it is and that it’s based primarily on oil. So when you’re...

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Oil-Free Vegan Tofu Eggless “Egg” Salad Recipe (Plant Based)

Pin It Sometimes I get asked what do oil free plant based eaters do  for lunches or healthy sandwiches now when giving up lunch meat, mayo and other processed ingredients. Of course you could always...

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Oil-Free Plant Based Dill Potato Salad With Homemade Vegan Mayo

Pin It Even though Summer is almost over you still have lots of time to enjoy some more family picnics or barbecues. Being plant based doesn’t mean you have to miss out of some of the traditional...

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Silken Tofu Plant Based Tzatzki Sauce (Vegan, Oil and Dairy Free)

Pin It Looking for a deliciously cool dip or sauce for veggies, wraps, or Greek pita sandwiches? This recipe is super easy and uses silken tofu instead of yogurt for the base. Tofu actually is...

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Plant Based Tzatziki Farfalle Pasta Salad With Sun-dried Tomatoes and...

Pin It FTC Notice: This blog post contains affiliate links which go towards supporting the blog.  Pasta salad is such a great meal for picnics or lunches that can be made ahead of time and eaten for a...

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